Corporate Wellness Strategist,
Speaker and Trainer
"Sonia's presentation skills were effortless, warm and inviting, a tone that's particularly important regarding a topic in which some people can feel judged or attacked. The originality of Sonia's presentation was engaging, and I'd imagine that almost everyone left the Zoom call with a fresh perspective and a relaxed energy."
Small Giants Community
Sonia's Signature Offerings
"Sonia is as real and genuine as they come.
She really impacted my team - one team member described the sessions as the best and most real wellness experience she has had in her 20+ year career.
Sonia's practical tips, experience-based story telling and science-based approach, are all really helpful in taking a step forward on your personal wellness journey.
I'd recommend Sonia to facilitate your next wellness session"
Seth Anderson, Director CCT
“Sonia has a unique knowledge which she is able to bring to people’s suffering in a way that gives them choice”
- Paul Penner, M.A. Counselling, CCS, PACCP Executive Director Pembina Counselling Centre