©2018 by The Whole Avocado

SERVICES

Our job is to help you find the right health strategy for you.

 

At The Whole Avocado we do this by working together, sharing insight and knowledge with each other, and with your other healthcare providers, so that you get the best strategy for your health needs and most applicable resources for your situation.

NUTRITION CONSULTATIONS

With Sonia Funk, RNT

At The Whole Avocado, Nutrition Consultations provide clients with a tailored strategy, resources and the support they need to get their health back. Your life and your story are unlike anyone else's. Your needs, discomforts, dis-ease, your metabolism and your body are unique to you. Your story needs to be told so that Sonia can understand your discomforts, stressors, lifestyle, strengths, weaknesses and whatever ill-health you may have. She uses this information to create a strategy or a 'map' back to balance and health for you.

The "Initial Consultation and Assessment" with Sonia involves 3 consultations and support over a two month period. The full fee is $375, usually spilt up as follows:

1st Appointment $150

2nd Appointment $125

3rd Follow up $100

After the 'Initial Consultation & Assessment' clients generally move into a coaching format to support them as the move along in their strategy. These appointments are $60

*all prices subject to GST

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NATUROPATHIC MEDICINE

With Dr. Andrew Bryk, ND

 With an emphasis on disease prevention and health promotion Dr. Bryk N.D. works with his patients to help them become an active participant in the management of their own health. He uses an eclectic approach to health incorporating acupuncture, nutrition, counselling, botanical medicine, hydrotherapy to best match the treatment to the patients needs.

 

Dr. Bryk N.D. has a special interest in digestive issues and pain management and is trained to treat a wide variety of medical conditions.

Initial Appointment $200

30 min follow up $90

60 min follow up $175

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MORE SERVICES...

MEAL PLANNING

totally customized...

Food intolerances or allergies? Dietary restrictions, likes and dislikes? Picky eaters?

Not a problem.

Sonia will plug in all your parameters into her magical meal planning program, edit it to your needs and Voila! A Beautiful menu plan complete with recipes and a grocery list to take with you. #easypeasy

Meal Planning Consultation 1 hr $100 

IN-HOME PRIVATE CHEF
OR COOKING LESSONS

With Agatha Peters

Studies have shown that low-income women who cook are healthier than mid-high income woman who don't.

We have an option to move you into the healthier class regardless of your income. If you are a busy career single parent or a dual income family, Agatha can come into your home and cook for you. #freetime

Or.

If you'd rather do most of the work yourself but need some #knowhow, she can come into your home and teach you! #skills 

Your own Cook $150/half day

Private lessons $150/half day

 *contact us for more info

EVENTS AND SEMINARS

knowledge is power...

...and too much information is confusing and dis-empowering. 
We have an ever growing list of common sense presentations, seminars, workshops and community events at The Whole Avocado. Our goal is to sort through all the wellness nonsense out there on your behalf, boil it down to the real stuff and teach it to you in a way that makes sense in real life.
We are also available for hire for your private functions and group events.

EMPLOYEE WELLNESS

Events, Consulting and Programs

Please See our Wellness Page 

For more Details