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Mon, May 18



Yoga with Stacey

Movement, breath, awareness

Registration is Closed
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Yoga with Stacey
Yoga with Stacey

Time & Location

May 18, 2020, 10:00 a.m. – 10:45 a.m.



About the event

Stacey will gently walk you through moving mindfully to enhance your self-awareness and your breath. 

To be able to feel, on a quiet and deep level, how you are doing, how you move, how your breath moves you and how that shapes your life, can be very empowering. The focus brings your body down, out of anxiety and into rest.

Being present even for a few minutes can change the way you look the stress you are encountering right now. Plus, moving and stretching always feels so good after.... right? :)

Stacey will be doing this class four Mondays in a row, you will need to sign up for them separately...


  • Regular Ticket

    Tax: +$0.38 GST
    Sale ended
  • Employee Wellness Member

    FOR COLLECTIVE MEMBERS ONLY... their bosses already paid :)

    Sale ended



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