Wellness Afternoon with SCCR
Wed, Oct 16
|Buhler Active Living Centre
Join the SCCR as we explore the impact of food and stress on our health and wellness with Sonia Funk, RNT
Time & Location
Oct 16, 2019, 1:30 p.m. – 3:30 p.m.
Buhler Active Living Centre, 650 S Railway Ave, Winkler, MB R6W 0L6, Canada
About the event
SCCR would like to invite the extended community to join us as we explore the impact of Food & Stress on our Health and Wellness with Sonia Funk, RNT, of The Whole Avocado.
Our goal is to provide some wellness support for individuals dealing with cancer and other chronic illnesses and also for those that support and care for them.
Sonia will
*help us understand how the food we eat can provide nutrients our immune systems need to function properly.
*cover the effects of stress on our immune system and its impact on recovery
*provide some recipes for us to take home
*touch on the impact of our timelines, relationships and microbiome and our immune system
*bring it all back around for us with solutions - the room will be full of resources in our community to help you on your way to taking better care of yourself, your family, and those you love.