Sat., Apr. 25 | Online

Stress, Anxiety & Depression: A Somatic Perspective

Stress doesn't just happen "in your head," it happens in your body. You cannot separate your mental health from your physical health, they are inextricably linked. The more you know, the better you can feel...
Registration is Closed

Time & Location

Apr. 25, 2020, 7:30 p.m. – 9:15 p.m.
Online

About the Event

A Sonia Funk, a Registered Nutritional Therapist, Florian Lassnigh, an Osteopath and our Naturopathic Doctor, Andrew Bryk, weigh in on stress, anxiety and depression from a somatic (body) perspective.

Easy to understand insight, tools and techniques to de-stress yourself.  This will be a well rounded discussion on these things from a team that has been working together for quite some time. Collaboration and a big picture perspective create safety and better questions, which result in better answers and solutions. This will change the way you view your 'mental health' forever. You won't want to miss this one.

Hope to see you there!

PS. as with all of our events, if finances have become difficult because of Covid-19 and you can't afford the $10 for this workshop, email us at wellness@thewholeavocado.com for a coupon to register for free.

Tickets
Price
Quantity
Total
  • Regular Ticket
    $10
    +$0.50 GST
    $10
    +$0.50 GST
    0
    $0
  • Employee Wellness Members
    $0
    $0
    0
    $0
Total$0

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