Sat, Apr 25

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Online

Stress, Anxiety & Depression: A Somatic Perspective

Stress doesn't just happen "in your head," it happens in your body. You cannot separate your mental health from your physical health, they are inextricably linked. The more you know, the better you can feel...

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Stress, Anxiety & Depression: A Somatic Perspective

Time & Location

Apr 25, 2020, 7:30 p.m. – 9:15 p.m.

Online

About the Event

A Sonia Funk, a Registered Nutritional Therapist, Florian Lassnigh, an Osteopath and our Naturopathic Doctor, Andrew Bryk, weigh in on stress, anxiety and depression from a somatic (body) perspective.

Easy to understand insight, tools and techniques to de-stress yourself.  This will be a well rounded discussion on these things from a team that has been working together for quite some time. Collaboration and a big picture perspective create safety and better questions, which result in better answers and solutions. This will change the way you view your 'mental health' forever. You won't want to miss this one.

Hope to see you there!

PS. as with all of our events, if finances have become difficult because of Covid-19 and you can't afford the $10 for this workshop, email us at wellness@thewholeavocado.com for a coupon to register for free.

Tickets

Price

Quantity

Total

  • Regular Ticket

    $10

    +$0.50 GST

    You will be emailed a link to access your seminar on Zoom before it begins. Setting up a Zoom account is very simple and quick, there are no additional fees

    $10

    +$0.50 GST

    0

    $0

  • Employee Wellness Members

    $0

    FOR COLLECTIVE MEMBERS ONLY... their bosses already paid for this :)

    $0

    0

    $0

Total

$0

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