Sat, Apr 25
|Online
Stress, Anxiety & Depression: A Somatic Perspective
Stress doesn't just happen "in your head," it happens in your body. You cannot separate your mental health from your physical health, they are inextricably linked. The more you know, the better you can feel...
Time & Location
Apr 25, 2020, 7:30 p.m. – 9:15 p.m.
Online
Guests
About the event
A Sonia Funk, a Registered Nutritional Therapist, Florian Lassnigh, an Osteopath and our Naturopathic Doctor, Andrew Bryk, weigh in on stress, anxiety and depression from a somatic (body) perspective.
Easy to understand insight, tools and techniques to de-stress yourself. This will be a well rounded discussion on these things from a team that has been working together for quite some time. Collaboration and a big picture perspective create safety and better questions, which result in better answers and solutions. This will change the way you view your 'mental health' forever. You won't want to miss this one.
Hope to see you there!
PS. as with all of our events, if finances have become difficult because of Covid-19 and you can't afford the $10 for this workshop, email us at wellness@thewholeavocado.com for a coupon to register for free.
Tickets
Regular Ticket
You will be emailed a link to access your seminar on Zoom before it begins. Setting up a Zoom account is very simple and quick, there are no additional fees
$10.00Tax: +$0.50 GSTSale endedEmployee Wellness Members
FOR COLLECTIVE MEMBERS ONLY... their bosses already paid for this :)
$0.00Sale ended
Total
$0.00