Tue., May 12 | Online

Guided Meditation

Breath and imagery to relax you and allow you to access the theta brainwave state - serotonin gets released in this state, helping you feel better after than you did before :) With Chantelle Neufeld, CHt, of Mindful Regeneration
Registration is Closed

Time & Location

May 12, 2020, 10:00 a.m. – 10:30 p.m.
Online

About the Event

Guided Meditation is meant to empower you to keep your negative thoughts at bay and reach a balanced state in the body. This takes your stress response down. Chantelle will use beautiful imagery and words to help you reach a more relaxed state. Moving out of 'fight or flight' and into the present moment is the goal with all that we are doing in this Community Wellness Strategy. This is one way to do that for yourself.

"I have had an actual hypnotherapy session with Chantelle, she's a great guide, I trust her. This gentle meditation will help you feel a little better and set you up for a nicer day" -Sonia Funk

You can find out more about Chantelle at www.chantellen.com

Tickets
Price
Quantity
Total
  • Regular Ticket
    $5
    +$0.25 GST
    $5
    +$0.25 GST
    0
    $0
  • Employee Wellness Member
    $0
    $0
    0
    $0
Total$0

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